Since the COVID-19 pandemic mental healthcare has gained even more importance. People have been under great pressure due to the pandemic suffering from depression, anxiety, and stress. Seeking mental healthcare has always been a taboo even in the United States but now this stigma is wearing off as famous personalities talk about the importance of prioritizing their mental health. Approximately, 61%of adults experience at least one traumatic event in their lifetimes. Receiving a quick and timely diagnosis and therapy for mental disorders is crucial to ensure healthy-minded individuals.

Benefits of improved mental health

  • Anxiety and stress levels go down.
  • The thinking process is clearer and better decisions can be made.
  • Healthy and stable relationships can be established with friends, spouses, children, and other family members.
  • The risk of sinking into depression is reduced.
  • Moods are enhanced.
  • Increased self-esteem.
  • Better motivational levels.

5 behavioral health trends for 2022

  1. The impact of COVID-19 on mental health – Due to the global pandemic, people worldwide are experiencing fear. Fear of losing their existing jobs, catching the virus, and losing their loved ones who have chronic illnesses. Temporary unemployment, social distancing, home-schooling, and work-from-home have caused people to worry and stress.
  2. Mental health apps – Mental health apps are gaining popularity and help individuals to manage their stress levels and moods through tools and activities. There are different mental health apps for eating disorders, to improve mood, for OCD, and even suicide awareness apps. Apps are a great way for patients to get extra support between therapy sessions. Research from 2018 reflects that mental health apps may enhance the monitoring and management of behavioral health conditions.
  3. Increase in telemedicine solution – An increased utilization of Telemedicine EMR software is expected in mental health services. Telehealth and other digital tools can improve the patient’s access to psychologists and therapists to receive effective and prompt diagnosis and consultation from the comfort of their homes.
  4. Transcranial magnetic stimulationTranscranial magnetic stimulation (TMS) can be used to combat treatment-resistant depression. TMS is a mild method that stimulates the brain to produce a favorable response to various behavioral health issues. The number of patients suffering from depression is rising TMS may be used as a standard way of treatment especially when traditional medication options are not working.
  5. Value-based care – The trend of value-based care is picking up this year. There are an increasing number of payers that are looking at value-based care in behavioral health services. The move from fee-for-service to value-based care in mental health will accelerate in 2022.